Teacher Playlists

Reformer Class-The Fundamentals

About This Playlist

Description

Let Karen Sanzo be your first teacher! This series clearly and concisely explains the fundamentals of a fundamental Reformer workout. In this three part series, you will learn new skills and build upon them through the progression.

Suitable For

Students new to Pilates or practicing the basics.

Members

Kristi Cooper
Teacher
Creator
Everyone
This playlist is public

Playlist Videos

Reformer Series 1
Karen Sanzo teaches a beginner Reformer workout that breaks down the fundamentals of Refor...

Feb 11, 2014
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Fundamental Reformer 1
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Reformer w/Box
Reformer Series 2
Karen Sanzo is back with the second in a series of three fundamental Reformer workouts.

Feb 20, 2014
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Fundamental Reformer 2
Karen Sanzo
Beginner
65 min
Pilates Unlimited
Reformer w/Box
Reformer Series 3
Karen Sanzo teaches her third in a series of three fundamental Reformer workouts.

Feb 25, 2014
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Fundamental Reformer 3
Karen Sanzo
Beginner
40 min
Pilates Unlimited
Reformer w/Box

Comments

Nadia P
Nadia P
1 person likes this.
This is a great begginers workout! Thank you! Helped me understand my body and its connections much better!
3 years ago
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