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PILATES PARA MAYORES

About This Playlist

Description

ejercicios sencillos pero eficaces para personas mayores de 65 años que tiene dolencias generales.

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Ines M
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Everyone
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Playlist Videos

Michael King designed this Pilates Spirals class to incorporate effortless dynamic and sta...

Dec 16, 2013
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Standing Pilates Spirals
Michael King
Intermediate
50 min
Michael King Pilates
Mat
serie mixta
This is the first Beginner level class in a series of 10 that will be taught by Niedra Gab...

Apr 17, 2011
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Beginner Series #1
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Mat
The Next Pilates Anytime Instructor Competition 2011 introduced us to Courtney Miller. Sh...

Apr 29, 2012
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Intermediate Mat Flow
Courtney Miller
Intermediate
45 min
STOTT PILATES®
Mat

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