Member Playlists

February 9th-15th

About This Playlist

Description

Pilates mat classes to improve breathing, pre/post swim workout and get back on track!

Members

Abby Z
Creator
Everyone
This playlist is public

Playlist Videos

This 32-minute class flows through modified versions of exercises to come in the level 2/3...

Feb 08, 2010
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Quick Mat Flow
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Monday Evening
Not only do you get a fabulous workout with Mari Winsor's Mat class, but she will have you...

Oct 02, 2014
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Dynamic and Playful Mat
Mari Winsor
Intermediate
40 min
Romana's Pilates®
Mat
Tuesday February 10th
Adrianne is joined by Alejandro in this challenging Mat workout.

May 06, 2014
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Clean Up your Transitions
Adrianne Crawford
Intermediate
20 min
Romana's Pilates®
Mat
Wednesday, February 11th
Amy Havens teaches a Foam Roller workout (she calls it an "experience") that will test you...

Jan 25, 2014
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Foam Roller Experience
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Thursday, February 11th
This quick but challenging class is just the additional abdominal work you're looking for ...

Jan 18, 2010
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Additional Abs
Kristi Cooper
Intermediate
15 min
BASI Pilates®
Mat
Wednesday, February 11th - P
Strengthen your glutes and test your balance in this 30-minute class. Through a series ...

Jan 07, 2010
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Additional Glutes
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
Tuesday, February 10th PM
You will find wonderful moments to check in with your body in this warm up on the Mat with...

Dec 09, 2014
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Daily Mat
Blossom L.
Beginner
20 min
Blossom Crawford Pilates
Mat

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