Member Playlists

Food for Thought

About This Playlist

Description

This playlist is a reference resource for better understanding of exercises, apparatus and the Pilates method.

Suitable For

Instructors & Advanced Students

Members

Delana L
Creator
Everyone
This playlist is public

Playlist Videos

Deborah Lessen takes you through the last part of a workout at Carola Trier's studio.

Jan 20, 2014
Thumbnail image
Mat Methods
Deborah Lessen
Tutorial
3 min
Pilates History
Mixed Equipment
In our final JOE Talk, Alan Herdman shares his least favorite Mat exercise after 45 years ...

Feb 09, 2015
Thumbnail image
The Perfect Teaser
Alan Herdman
Special
4 min
Non Pilates
Special
Troy McCarty uses Footwork to discuss the importance of the feet and their relationship wi...

Jan 09, 2015
Thumbnail image
Feet and Footwork Tutorial
Troy McCarty
Tutorial
10 min
Balanced Body
Reformer (No Box)
Do you ever wonder how to help yourself "get out of your low back?" Karen Sanzo took some ...

Apr 26, 2012
Thumbnail image
Understand Spine Extension
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Mat

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin