Member Playlists

Mat Classes for TT Observation Hours

About This Playlist

Description

This playlist is a compilation of some classical and contemporary Mat classes I love for Teacher Trainers to either practice or observe for hours during training. PSC is a dynamic program so accessing a variety of styles helps to shape the instructor they will become. I love this PLAYLIST!

Suitable For

Beginners to Advanced

Members

Kelly S
Creator
Everyone
This playlist is public

Playlist Videos

This is a beginner to interm
In the fourth class of this progressive series, Alan Herdman focuses on precision and adds...

Sep 28, 2015
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Challenge Your Coordination
Alan Herdman
Beginner
50 min
Alan Herdman Pilates
Mat
It's good to observe an enti
Have fun with Therabands in this playful Mat workout with Meredith Rogers!

May 18, 2015
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Playful Theraband
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Lots of good ab work and a g
Get ready for creative combinations in this Mat workout with Mariska Breland!

Apr 16, 2015
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Abdominal Burn
Mariska Breland
Advanced
50 min
Julian Littleford Pilates
Mat
Courtney is such a good exam
Work your whole body with Courtney Miller in this Pilates/Barre fusion Mat workout.

Feb 03, 2015
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Pilates/Barre Fusion
Courtney Miller
Intermediate
55 min
STOTT PILATES®
Mat
Kristi knows how to help you
Start this Mat workout with Kristi Cooper by setting your intention, and then get ready to...

Nov 11, 2014
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Mindful Mat Flow
Kristi Cooper
Advanced
50 min
BASI Pilates®
Mat
Another good use of a prop b
Get ready to feel the burn with the Magic Circle in this Mat workout by Brett Howard.

Aug 02, 2014
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Magic Circle Burn
Brett Howard
Advanced
50 min
The New York Pilates Studio®
Mat

Comments

Crystal B
Crystal B
This is great!! Thank you Kelly for doing the leg work.
9 years ago
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