Member Playlists

Stretch with the Band

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Hilary F
Creator
Everyone
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Playlist Videos

This Mat class with Cecile Bankston is a great way to work your entire body when you are s...

Jun 27, 2013
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Quick and Creative Theraband
Cecile Bankston
Advanced
25 min
Kathy Corey Pilates
Mat
Stabilize using simple movements in this Mat workout with Amy Havens.

Nov 30, 2015
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Stabilizing Theraband
Amy Havens
Beginner
45 min
Pilates Conservatory®
Mat
Join Meredith for this Theraband-inspired class that will challenge your center, your flex...

Sep 13, 2011
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Theraband Strengthening
Meredith Rogers
Intermediate
60 min
BASI Pilates®
Mat
Treat yourself to a dynamic workout taught by Meredith focusing on spinal, shoulder and hi...

Aug 31, 2012
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Dynamic Mat
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
Ed Botha teaches a Mat workout designed to strengthen your upper body and open your chest....

Jul 23, 2013
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Upper Body Strengthening
Ed Botha
Advanced
50 min
BASI Pilates®
Mat
Kristi was inspired when she brought out the Theraband on this day. With the first 20 minu...

Aug 03, 2011
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Theraband Mat
Kristi Cooper
Advanced
65 min
BASI Pilates®
Mat
You will improve your posture after taking this Mat class with Amy. She works the upper ba...

Oct 26, 2013
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Mat for Posture
Amy Havens
Beginner
40 min
Pilates Conservatory®
Mat
Niedra teaches a creative Mat workout with the Theraband and a Yoga Block.

Apr 05, 2014
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Creative Mat Variations
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mat
In this Mat Workout taught by Meredith, you'll get a little stretch, a little strength, an...

Jul 01, 2012
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Energetic Mat Flow
Meredith Rogers
Intermediate
60 min
BASI Pilates®
Mat
This quick 20-minute standing class utilizes a Theraband to address posture and the muscle...

Oct 15, 2010
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Standing Theraband Flow
Kristi Cooper
Beginner
15 min
BASI Pilates®
Mat
Rebekah Rotstein returns to Pilates Anytime to offer a class that focuses on "choices," ch...

May 18, 2012
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Spiral Mat Patterns
Rebekah Rotstein
Intermediate
45 min
Kane School
Mat
Walkers, Standing, Balance, Primitive Movements, Mind-Body

Dec 07, 2017
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Reset your Body
Myriam Kane
Intermediate
35 min
BASI Pilates®
Mat
Legs, Knees, Feet, Fun, Creative

May 18, 2018
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Hip Strengthening Mat
Cara Reeser
Intermediate
45 min
Cara Reeser Pilates Aligned
Mat
Creative, Lengthening, Strengthening, Connections

Dec 17, 2018
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Theraband Flow
Jo Bezzina
Intermediate
50 min
Polestar Pilates®
Mat
Control, Precision, Ease, Flow, Breath

Dec 26, 2017
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Day 5: Control
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat

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