Member Playlists

Level 1/2

About This Playlist

Description

For those branching out from beginner to Int work

Suitable For

Beginner/Int

Members

Millie D
Creator
Everyone
This playlist is public

Playlist Videos

Brent Anderson brings you this Mat workout intended to deepen your experience of whole bod...

Dec 23, 2013
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Imagery-Focused Mat
Brent Anderson
Beginner
45 min
Polestar Pilates®
Mat
Your body will feel wonderful after this Mat workout with Michele Larsson.

Jul 02, 2016
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Reformer on the Mat
Michele Larsson
Intermediate
55 min
Core Dynamics® Pilates
Mat
August 10th
The Next Pilates Anytime Instructor Competition 2011 introduced us to Courtney Miller. Sh...

Apr 29, 2012
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Intermediate Mat Flow
Courtney Miller
Intermediate
45 min
STOTT PILATES®
Mat
Alignment, Symmetry, Awareness, Theraband, Fluid

Oct 10, 2016
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Alignment and Symmetry Mat
Karen Clippinger
Intermediate
55 min
BASI Pilates®
Mat

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