Member Playlists

Challenge 08-2022_Laura Hanlon

About This Playlist

Description

Fantastic instructor. Anyone who follows Melissa Connolly will love it!

Members

Susan Chaityn Lebovits
Creator
Everyone
This playlist is public

Playlist Videos

Join Laura Hanlon for a straightforward Pilates Mat class to kick off your challenge!

Aug 15, 2022
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Day 1: The Essential Flow
Laura Hanlon
Intermediate
35 min
Studio du Corps
Mat
Welcome to Day 2! This class with Laura Hanlon is all about your core!

Aug 15, 2022
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Day 2: Core Strengthening
Laura Hanlon
Intermediate
40 min
Studio du Corps
Mat
In this class, you will focus on strengthening and challenging your legs and glutes with L...

Aug 15, 2022
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Day 3: Strong Legs
Laura Hanlon
Intermediate
35 min
Studio du Corps
Mat
You are midway through your challenge with Laura Hanlon and deserve a feel-good, stretchy ...

Aug 15, 2022
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Day 4: Feel the Length
Laura Hanlon
Intermediate
40 min
Studio du Corps
Mat
Laura Hanlon teaches you a full-body workout with an emphasis on toning your upper body wi...

Aug 15, 2022
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Day 5: Tone Arms
Laura Hanlon
Intermediate
40 min
Studio du Corps
Mat
Laura Hanlon teaches a rhythmically-paced Intermediate Mat class targeting all your major ...

Aug 15, 2022
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Day 6: Energizing Mat
Laura Hanlon
Advanced
40 min
Studio du Corps
Mat
In this class, Laura brings all her favorite Reformer exercises to the Mat for a creative ...

Aug 15, 2022
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Day 7: Total Body Flow
Laura Hanlon
Advanced
35 min
Studio du Corps
Mat

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