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Reformer Workouts
Advance Your Reformer Practice
Move from an intermediate practitioner to an advanced practitioner with these Reformer classes designed by Benjamin Degenhardt to take you to the next level.
Mention
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Noelle |
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Anabel D |
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Sueli F |
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Menchu A |
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Luann G |
Comments
Luann G
1 person
likes this.
Great class, fabulous Instructor...looking forward to #5....
8 years ago
I need to strech the sides of my thighs with the Pigeon Posture for example in order to fix an inmbalance on the right side hip due to sciatica. Which program can i do?
5 years ago
Anabel ~ Thank you for your comment. I would recommend the "Feel the Length" Program along with Meredith's Self-Care Reformer and Restorative Reformer Classes. You might also enjoy Neidra's "Unravel Your Body" Challenge, which uses various props to release built up tension in the body. Enjoy!
5 years ago
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