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Reformer Fundamentals

Create a strong foundation for your Reformer practice with these fundamental exercises.

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Karen Sanzo teaches a beginner Reformer workout that breaks down the fundamentals of Reformer exercises.

Feb 11, 2014
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Fundamental Reformer 1
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Reformer w/Box
Karen Sanzo is back with the second in a series of three fundamental Reformer workouts.

Feb 20, 2014
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Fundamental Reformer 2
Karen Sanzo
Beginner
65 min
Pilates Unlimited
Reformer w/Box
Karen Sanzo teaches her third in a series of three fundamental Reformer workouts.

Feb 25, 2014
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Fundamental Reformer 3
Karen Sanzo
Beginner
40 min
Pilates Unlimited
Reformer w/Box
Connections, Movement, Technique, Detailed

Oct 02, 2017
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Reformer Connections
Karen Sanzo
Intermediate
55 min
Pilates Unlimited
Reformer w/Box

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