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Adrianne Crawford

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Phillip Beach

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Rebecca Urban

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

438 videos found for:

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Videos

Monica teaches she learned directly from Romana in this short arm workout. As usual, Moni...

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Additional Arms

Romana's Pilates®

In this Jump Board workout, Amy introduces jumps in first and third positions and brings i...

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Jump Board Cardio Burst

Pilates Conservatory®

The first 5 mins of this video are intended to inform you about Madeline's approach to the...

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Mat Choreography Breakdown

Madeline Black Pilates

Weight-bearing Class - Rebekah Rotstein continues her "Osteoporosis-safe Class" with a bri...

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Osteoporosis Weight Bearing

Rebekah Rotstein

This 16-minute class uses light weights (2-3lbs) though can be done, and may be preferred,...

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Additional Arms and Balance

This class is designed for the Pregnant student wanting to find some comfort within her ev...

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Prenatal Stretch

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Showing 433-438 of 438

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