493 videos, 13 programs found for:

Videos

Refresh your Reformer practice with this detailed workout with Karen Sanzo!
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Refresh your Practice
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Reformer w/Box
Connect the dots in your body in this exciting Mat progression with Cathleen Murakami!
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Connect the Dots
Cathleen Murakami
Beginner
30 min
Synergy Systems®
Mat
This Mixed Equipment workout with Brett Howard is perfect for those who are just beginning their Pilates practice.
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First Time Session
Brett Howard
Beginner
75 min
The New York Pilates Studio®
Mixed Equipment
In the fourth class of this progressive series, Alan Herdman focuses on precision and adds coordination challenges and changes in tempo.
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Challenge Your Coordination
Alan Herdman
Beginner
50 min
Alan Herdman Pilates
Mat
Learn the difference between the three different splits on the Reformer with Junghee Won.
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Splits on the Reformer
Junghee Won Ph.D.
Suitable for all
25 min
Romana's Pilates®
Reformer (No Box)
Make the breath work for you in the third class in Alan Herdman's progressive Mat series.
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Work on Breathing
Alan Herdman
Beginner
45 min
Alan Herdman Pilates
Mat
See the how the full Pilates System works in this Mixed Equipment workout with Junghee Won.
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Full System Session
Junghee Won Ph.D.
Intermediate
65 min
Romana's Pilates®
Mixed Equipment
Go through the details of each exercise in this Mat workout with MeJo Wiggin.
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Detailed Mat Breakdown
MeJo Wiggin
Intermediate
55 min
Romana's Pilates®
Mat
In the second class of this series, Alan Herdman takes it up a notch from previous class.
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Activating your Abdominals
Alan Herdman
Beginner
50 min
Alan Herdman Pilates
Mat
Enhance your Pilates practice with this fundamental Mat workout with Alan Herdman.
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Pre-Pilates Fundamentals
Alan Herdman
Beginner
45 min
Alan Herdman Pilates
Mat
Meredith Rogers guides Nicole through her very first Pilates session in this Reformer workout.
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First Time Session
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
See how everything threads together in the fourth installment of Benjamin Degenhardt's progressive Mat series.
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Piece Everything Together
Benjamin Degenhardt
Beginner
35 min
360° Pilates
Mat
Monica Wilson works on finding a lift while you are standing that you can carry with you throughout this entire Mat class.
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Finding your Internal Lift
Monica Wilson
Advanced
45 min
Romana's Pilates®
Mat
In Part 3 of Benjamin Degenhardt's progressive Mat series, the movements will start to feel like second nature.
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Introducing Side Bending
Benjamin Degenhardt
Beginner
40 min
360° Pilates
Mat
Smooth is the key word for this advanced Reformer workout with MeJo Wiggin.
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Smooth and Rhythmic Flow
MeJo Wiggin
Advanced
50 min
Romana's Pilates®
Reformer w/Box
Learn a different way to think about the traditional exercises in Part 2 of Benjamin Degenhardt's Mat progressive series.
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Take Ownership of Your Body
Benjamin Degenhardt
Beginner
40 min
360° Pilates
Mat
Explore the basic concepts and movements that reappear in a lot of the Mat work in this class with Benjamin Degenhardt.
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Mat Basics
Benjamin Degenhardt
Beginner
20 min
360° Pilates
Mat
Bring your body, mind, and spirit together in this challenging Reformer workout with Rael Isacowitz.
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Challenging Reformer Flow
Rael Isacowitz
Intermediate
70 min
BASI Pilates®
Reformer w/Box
Get ready for a quick, full body workout in this Mixed Equipment class with Benjamin Degenhardt.
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Translate Wunda Chair to Mat
Benjamin Degenhardt
Intermediate
35 min
360° Pilates
Mixed Equipment
Adrianne Crawford doesn't waste any time in this flowing Mat workout.
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Improve your Transitions
Adrianne Crawford
Intermediate
20 min
Romana's Pilates®
Mat
Benjamin Degenhardt teaches you to continue building your Reformer skills by "reforming' the way you move.
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Reform the Way you Move
Benjamin Degenhardt
Advanced
45 min
360° Pilates
Reformer w/Box
Focus on how you're moving in this Footwork tutorial with Adrianne Crawford.
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Footwork - Reformer
Adrianne Crawford
Suitable for all
10 min
Romana's Pilates®
Reformer w/Box
Stay in control during this Reformer workout with Adrianne Crawford!
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Stay in Control Reformer
Adrianne Crawford
Intermediate
40 min
Romana's Pilates®
Reformer w/Box
Get ready to improve your technique, alignment, and posture in this Wall and Ped-O-Pul workout with Monica Wilson.
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Ped-O-Pul for Posture
Monica Wilson
Intermediate
25 min
Romana's Pilates®
Ped-O-Pul
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