2,286 videos, 40 programs found for:

Videos

Feel the burn in your legs with this flowing EXO Chair workout by Gia Calhoun.
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Lower Body EXO Chair
Gia Calhoun
Beginner
20 min
Studio du Corps
EXO Chair
You will challenge your balance with this detailed Mat workout by Misty Lynne Cauthen.
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Blissful Balance
Misty Lynne Cauthen
Beginner
25 min
Balanced Body
Mat
If you're short on time, this quick and powerful lower body blast by Amy Havens is perfect for you.
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Lower Body EXO Chair
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
You will explore safe movements using a Chair with this gentle workout by Misty Lynne Cauthen.
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Bottoms Up
Misty Lynne Cauthen
Beginner
20 min
Balanced Body
Mat
Play with creative variations in this advanced EXO Chair workout by Meredith Rogers.
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Exciting EXO Chair Flow
Meredith Rogers
Advanced
35 min
BASI Pilates®
EXO Chair
Amy Havens teaches full-body workout with an emphasis on strengthening your upper body!
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Strengthening Upper Body
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
You will work your entire body, from your legs all the way up, with this flowing Wunda Chair workout by Gia Calhoun.
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EXO Chair Progressions
Gia Calhoun
Intermediate
30 min
Studio du Corps
EXO Chair
You will create space in your spine with this gentle seated workout by Misty Lynne Cauthen.
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From The Top
Misty Lynne Cauthen
Beginner
40 min
Balanced Body
Mat
You will work your entire body with this creative EXO Chair workout by Delia Buckmaster.
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Creative EXO Chair Flow
Delia Buckmaster
Intermediate
45 min
STOTT PILATES®
EXO Chair
Meredith Rogers teaches movements that have a unilateral focus so that you can find balance between the two sides of your body.
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Unilateral EXO Chair
Meredith Rogers
Intermediate
30 min
BASI Pilates®
EXO Chair
Move seamlessly through this dynamic and electrifying Reformer class with Amy Havens!
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Energizing Reformer
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer w/Box
Use the Slastix to create awareness in your body with this detailed EXO Chair workout by Delia Buckmaster.
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Detailed EXO Chair
Delia Buckmaster
Intermediate
45 min
STOTT PILATES®
EXO Chair
Integrate your entire body to work as one in this Tower class with Meredith Rogers.
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Whole Body Integration
Meredith Rogers
Advanced
35 min
BASI Pilates®
Tower
The third Athletic Mat is finally here with Tracey Mallett!
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Athletic Mat Flow 3
Tracey Mallett
Advanced
40 min
BASI Pilates®
Mat
Take a quick trip around the EXO Chair in this workout by Misty Lynne Cauthen.
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EXO Express
Misty Lynne Cauthen
Intermediate
20 min
Balanced Body
EXO Chair
Play with creative variations with this EXO Chair workout by Meredith Rogers.
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Arms, Hips, & Abs EXO Chair
Meredith Rogers
Beginner
20 min
BASI Pilates®
EXO Chair
This full-body Tower Class with Ilaria is the perfect combination of stretch and strength.
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Push Through Mat
Ilaria Cavagna
Intermediate
40 min
Romana's Pilates®
Reformer w/Tower (No Box)
You will work your entire body with this quick EXO Chair workout by Gia Calhoun.
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Full-Body EXO Chair
Gia Calhoun
Beginner
30 min
Studio du Corps
EXO Chair
You will have fun playing on the Tower with this creative workout by Mariska Breland!
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Creative Tower Variations
Mariska Breland
Advanced
40 min
Julian Littleford Pilates
Tower
Explore the levels on and around the EXO Chair in this creative workout by Misty Lynne Cauthen.
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Around the World EXO Chair
Misty Lynne Cauthen
Beginner
15 min
Balanced Body
EXO Chair
If you work from home or sit at a desk all day, then this desk relief flow by Cathleen Murakami is perfect for you.
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Desk Relief Flow
Cathleen Murakami
Beginner
45 min
Synergy Systems®
No Apparatus
You will work your body side to side with this beginning EXO Chair workout by Meredith Rogers.
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Unilateral EXO Chair
Meredith Rogers
Beginner
40 min
BASI Pilates®
EXO Chair
It's all about the Box with this creative Reformer workout by Mariska Breland!
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All About the Box
Mariska Breland
Advanced
30 min
Julian Littleford Pilates
Reformer w/Box
You will use a Chair for whole-body strengthening exercises in this workout by Erin Wilson.
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Chair Strength Training
Erin Wilson
Beginner
30 min
BASI Pilates®
Mat
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