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Brett Howard is a forerunner in the Pilates Industry. Having trained directly with Romana ...
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Brett Howard
Brett Howard
Suitable for all
40 min
The New York Pilates Studio®
Discussion
Join Kathy Corey for a dynamic program of NEW exercises on the Spine Corrector that challe...
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Dynamic Spine Corrector
Kathy Corey
Advanced
40 min
Kathy Corey Pilates
Spine Corrector
Workshop $99
"90 % of all adults in the USA will suffer one episode of serious lower back pain in their...
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Back Care Workshop
Brent Anderson
Suitable for all
1 hr 50 min
Polestar Pilates®
Workshop
Using the Foam Roller as a prop, this class taught by Niedra starts with shoulder stretche...
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Creative Foam Roller
Niedra Gabriel
Intermediate
55 min
The Pilates Guild
Mat
Monica starts class today with some awareness exercises for your pelvis. Proceed through c...
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Pelvis Awareness Mat
Monica Wilson
Beginner
40 min
Romana's Pilates®
Mat
Brett Howard is back to teach a classical Reformer class using the tools he learned from h...
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Romana Reformer Flow
Brett Howard
Advanced
65 min
The New York Pilates Studio®
Reformer w/Box
Rebekah Rotstein returns to Pilates Anytime to offer a class that focuses on "choices," ch...
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Spiral Mat Patterns
Rebekah Rotstein
Intermediate
45 min
Kane School
Mat
Feel the releasing benefits of this short but sweet Foam Roller session with Amy. This mi...
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Mini Foam Roller Release
Amy Havens
Beginner
15 min
Pilates Conservatory®
Mat
Scoliosis, in broad terms, refers to any lateral (side-to-side) curve of the spine. Scolio...
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Mat for Scoliosis
Kathy Corey
Intermediate
60 min
Kathy Corey Pilates
Mat
Elongate your body! Courtney Miller has designed a group of exercises that will open up yo...
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Elongating Reformer
Courtney Miller
Advanced
40 min
STOTT PILATES®
Reformer w/Box
Wake up your spine! Begin class with a spinal warm-up (read abdominal work) with the Roll ...
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Wake Up your Spine
Kristi Cooper
Advanced
40 min
BASI Pilates®
Cadillac
Courtney takes an athletic conditioning approach to Pilates in this Reformer workout. Usin...
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Athletic Conditioning Flow
Courtney Miller
Advanced
45 min
STOTT PILATES®
Reformer w/Box
Pilates Day is an annual, international, community event celebrated on the first Saturday ...
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2012 Pilates Day Video
Pilates Anytime
Suitable for all
3 min
Non Pilates
Special
Brett teaches a class on one of his favorite pieces of equipment, the Wunda Chair. Throug...
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Traditional Wunda Chair
Brett Howard
Advanced
55 min
The New York Pilates Studio®
Wunda Chair
Karen Sanzo is back with another 30-minute (33 to be exact) Mat class focusing on the basi...
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Mat Basics
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Courtney takes you through a Reformer workout that is "ideal for the client that needs a l...
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Creative Reformer Variations
Courtney Miller
Intermediate
50 min
STOTT PILATES®
Reformer w/Box
Distinguished instructor Brett Howard teaches an intermediate Mat class full of precise cu...
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Precision Mat
Brett Howard
Intermediate
55 min
The New York Pilates Studio®
Mat
The Next Pilates Anytime Instructor Competition 2011 introduced us to Courtney Miller. Sh...
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Intermediate Mat Flow
Courtney Miller
Intermediate
45 min
STOTT PILATES®
Mat
This Franklin Method inspired warm up was taken from Tom's Mat Class ID 678 to be done on ...
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Franklin Method Mat
Tom McCook
Beginner
20 min
Balanced Body
Mat
Do you ever wonder how to help yourself "get out of your low back?" Karen Sanzo took some ...
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Understand Spine Extension
Karen Sanzo
Beginner
5 min
Pilates Unlimited
Mat
Join Niedra for this short pelvic stabilization routine on the Foam Roller. Enjoy!
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Foam Roller Stabilization
Niedra Gabriel
Beginner
10 min
The Pilates Guild
Mat
This class is for everyone! Whether you are a student new to Pilates or wish to visit the ...
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Reformer Fundamentals
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
Amy leads you through a 40-minute full-body Intermediate Tower class. With a strong focus...
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Full-Body Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
"Take tension out of your body before you do conditioning." Tom McCook begins his first cl...
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Tension Release Mat
Tom McCook
Intermediate
70 min
Balanced Body
Mat
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