942 videos, 21 programs found for:

Videos

You will integrate some interval work into this Reformer workout with Amy Havens.
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Cardio Interval Reformer
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer w/Box
Workshop $99
Join Karen Clippinger in this workshop that presents key spine anatomy with an emphasis on the names, locations, and actions of key spinal muscles.
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Spine Anatomy & Core Basics
Karen Clippinger
Suitable for all
3 hrs
BASI Pilates®
Mixed Equipment
Focus on working from the correct position in this Mixed Equipment workout with Dana Santi.
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Hysterectomy Recovery
Dana Santi
Beginner
40 min
Romana's Pilates®
Mixed Equipment
Carrie Pages teaches an innovative Reformer class that focuses on finding the connection of your inner thighs and feet to your abdominals.
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Leg to Abdominal Connection
Carrie Pages
Advanced
45 min
Pilates Unlimited
Reformer w/Box
Learn how to get in and out of each exercise in this tutorial with Monica Wilson.
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Reformer Transitions
Monica Wilson
Suitable for all
30 min
Romana's Pilates®
Reformer w/Box
Dana Santi shares the workouts she did after she was diagnosed with the BRCA 1 gene and had a hysterectomy and a double mastectomy.
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Double Mastectomy Recovery
Dana Santi
Beginner
40 min
Romana's Pilates®
Mixed Equipment
Flow through the advanced repertoire in this dynamic Reformer class with Brett Howard.
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Advanced Dynamic Reformer
Brett Howard
Advanced
70 min
The New York Pilates Studio®
Reformer w/Box
Strengthen and condition your upper body in this sculpting Reformer workout with Sara Colquhoun.
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Upper Body Conditioning
Sara Colquhoun
Advanced
65 min
PilatesITC
Reformer w/Box
Use the back side of your body to combat "tech posture" in this Reformer workout with Sally Anderson.
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Back Body Reformer
Sally Anderson
Intermediate
65 min
PilatesITC
Reformer w/Box
Join Meredith Rogers in her go-to Reformer workout which includes the movements that feel best to her body.
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Meredith's Go-To Reformer
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Focus on your alignment in this Mixed Equipment workout with Alan Herdman.
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Alignment-Focused Session
Alan Herdman
Beginner
70 min
Alan Herdman Pilates
Mixed Equipment
You will work your body from head to toe in this Reformer workout with John Garey.
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Athletic Conditioning
John Garey
Advanced
40 min
STOTT PILATES®
Reformer w/Box
Unilateral Work, Fun, Creative, Deliberate, Girl Time
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Unilateral Combinations
Kristi C. & Meredith R.
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Focus on the details to connect deeper to your core in this Reformer workout with Alan Herdman.
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Refine Your Form
Alan Herdman
Intermediate
55 min
Alan Herdman Pilates
Reformer w/Box
Balanced Body Curriculum
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Precise Reformer
Maria Leone
Advanced
55 min
Balanced Body
Reformer w/Box
In this tutorial, Jonathan Oldham explains why the head and neck position are important and he helps to set you up for success.
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Head and Neck Placement
Jonathan Oldham
Suitable for all
15 min
Fletcher Pilates®
Reformer w/Box
Focus on deepening your powerhouse in this Reformer workout with Monica Wilson.
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Spine Lengthening Reformer
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Athletic Conditioning with an emphasis on creativity
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Full-Body Athletic Reformer
Maria Leone
Advanced
55 min
Balanced Body
Reformer w/Box
Work on connecting to your equipment in this Reformer workout with Lesley Logan.
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Connecting to your Reformer
Lesley Logan
Intermediate
45 min
The Pilates Center
Reformer w/Box
Let yourself be in the work during this Reformer workout with Amy Havens.
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Letting Go of Perfection
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
Take a look at the wheels of the pelvis in this Reformer workout with Tom McCook.
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Dynamic Pelvic Stability
Tom McCook
Advanced
60 min
Balanced Body
Reformer w/Box
Amy Havens is going steampunk with her client who requested a "Triple A workout," which focuses on arms, abs, and ass. Happy Halloween!
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"Triple A" Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer w/Box
Free Workshop
In this session Michael and Ton will show you how you can add exercises that are specifically designed for your athletes to your regular repertoire.
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Pilates for Athletes
Michael F. & Ton V.
Suitable for all
80 min
Michael and Ton Pilates
Mixed Equipment
In this session, Michael and Ton will explain some of the "Bells and Whistles" exercises.
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Advanced Reformer Breakdown
Michael F. & Ton V.
Advanced
55 min
Michael and Ton Pilates
Reformer w/Box
505-528 of 942