1,087 videos, 10 programs found for:

Videos

Work through the spirals in your body with this Mat workout with Michael Fritzke and Ton Voogt.
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Spiraldynamik® Flow
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
Move all around the Wunda Chair in this quick workout with Benjamin Degenhardt.
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Wunda Chair Sequencing
Benjamin Degenhardt
Advanced
30 min
360° Pilates
Wunda Chair
You will use all parts of the Tower in this creative workout by Jenna Zaffino.
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Innovative Tower Flow
Jenna Zaffino
Intermediate
40 min
Fletcher Pilates®
Tower
Experience the evolution of movement with Michael Fritzke and Ton Voogt in Spiraldynamik®, which is a way to see the human body.
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Spiraldynamik® Principles
Michael F. & Ton V.
Beginner
45 min
Michael and Ton Pilates
Mat
See what Benjamin Degenhardt does on the Reformer when he has a short break between clients.
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Benjamin's Personal Practice
Benjamin Degenhardt
Advanced
30 min
360° Pilates
Reformer w/Box
Play on the Ladder Barrel in this advanced workout with Kathryn Ross-Nash.
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Ladder Barrel Play
Kathryn Ross-Nash
Advanced
40 min
Romana's Pilates®
Ladder Barrel
Find your own body in space with this Mat workout by Niedra Gabriel.
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Seamless Mat Flow
Niedra Gabriel
Advanced
40 min
The Pilates Guild
Mat
You will flow through an advanced Reformer workout in part 5 of Benjamin Degenhardt's progression.
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Advanced Reformer Flow
Benjamin Degenhardt
Advanced
40 min
360° Pilates
Reformer w/Box
Learn how to balance your shoulders with this tutorial by Rachel Taylor Segel.
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Balancing the Shoulders
Rachel Taylor Segel
Suitable for all
15 min
The Pilates Center
Mixed Equipment
Kathryn Ross-Nash teaches an advanced ending which focuses on finding length in the spine.
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Advanced Wall Ending
Kathryn Ross-Nash
Advanced
15 min
Romana's Pilates®
No Apparatus
You will feel rejuvenated and lengthened after taking this Spine Corrector workout with Monica Wilson.
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Rejuvenating Spine Corrector
Monica Wilson
Advanced
45 min
Romana's Pilates®
Spine Corrector
Work on simple movements that get to the root of everything in this wall workout with Kathryn Ross-Nash.
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Intermediate Wall Ending
Kathryn Ross-Nash
Intermediate
20 min
Romana's Pilates®
No Apparatus
Make your whole body present in each movement during this Reformer workout with Benjamin Degenhardt.
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Turn Preps into Movements
Benjamin Degenhardt
Advanced
55 min
360° Pilates
Reformer w/Box
Free Workshop
Benjamin Degendardt teaches a series of tutorials that focus on the smaller pieces of apparatus created by Joseph Pilates.
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Head to Toe
Benjamin Degenhardt
Suitable for all
60 min
360° Pilates
Mixed Equipment
Balance out your workouts with this foundational Wall Ending by Kathryn Ross-Nash.
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Foundational Wall Ending
Kathryn Ross-Nash
Beginner
10 min
Romana's Pilates®
No Apparatus
You will feel very grounded after this Tower workout with Maria Earle.
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Grounding Tower
Maria Earle
Intermediate
45 min
The Pilates Center
Tower
Turn on your whole body with this Reformer workout by Benjamin Degenhardt.
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Breaking Down Transitions
Benjamin Degenhardt
Advanced
55 min
360° Pilates
Reformer w/Box
Restore hydration in the tissue of your body with this therapeutic Mat workout with Niedra Gabriel.
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Therapeutic Mat Workout
Niedra Gabriel
Beginner
50 min
The Pilates Guild
Mat
Have a conversation with the springs in this Wunda Chair workout with Maria Earle.
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Playing with Springs
Maria Earle
Intermediate
45 min
The Pilates Center
Wunda Chair
Progress your practice in this intermediate class, where Monica Wilson adds more advanced exercises to challenge you.
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Progressing to Intermediate
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
Have fun in this Rolling series with Kathryn Ross-Nash!
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Rolling on the Mat
Kathryn Ross-Nash
Advanced
10 min
Romana's Pilates®
Mat
Move with dynamic action in this standing Mat workout with Kathryn Ross-Nash.
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Dynamic Standing Ending
Kathryn Ross-Nash
Intermediate
15 min
Romana's Pilates®
No Apparatus
You will get a burst of energy from this flowing Mat workout with Adrianne Crawford.
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Energetic Mat
Adrianne Crawford
Advanced
35 min
Romana's Pilates®
Mat
Work on equipment exercises on the Mat in this standing Mat workout with Kathryn Ross-Nash.
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Basic Standing Ending
Kathryn Ross-Nash
Beginner
15 min
Romana's Pilates®
No Apparatus
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