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Adrianne Crawford

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

377 videos, 1 program found for:

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"Knee Pain"

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Videos

Hip Replacement, Recovery, Post Surgery

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Post Surgery Phase 2

Suitable for all

Polestar Pilates®

Mixed Equipment

Post-Surgery, Hip Replacement, Recovery

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Post-Surgery Protocols

Suitable for all

Polestar Pilates®

Hip Replacements, Post Surgery, Recovery

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Post Surgery Phase 1

Suitable for all

Polestar Pilates®

Hip Replacement, Recovery, Scope of Practice

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Suitable for all

Polestar Pilates®

Hip Replacement, Finding Your Surgeon, Picking the Procedure

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Hip Replacement Preparation

Suitable for all

Polestar Pilates®

Pain Management, Hip Replacement, Recovery, Surgery

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The Purpose of Pain

Suitable for all

Polestar Pilates®

Hip Replacement, Pre-Surgery, Preparation

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What Should I Do Pre-Surgery

Suitable for all

Polestar Pilates®

Mixed Equipment

Mat, Intermediate, Foam Roller, Creative

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Sublime Symmetry

Misty Lynne Cauthen

Mat, Reformer, Advanced, Athletic

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Reformer On The Mat

Alexandra Bohlinger

Romana's Pilates®

Beginner, Pilates for Men, Technique, Traditional

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Advancing the Exercises

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Pilates History, Kathy Grant, Dancers, Discussion

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Reminiscing on Kathy Grant

Gia C. & Sarita A.

Suitable for all

Beginner, Pilates for Men, Technique, Traditional

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Building Up to Breathing

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Mat, Beginner, Restorative, Pre-Pilates

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A Flow For Everyone

Romana's Pilates®

Mat, Beginner, Breath, Stretch

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Restorative, Flow, Gentle, Grounding

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Flow with Everything

The Pilates Center

Thoracic, Mobility, Props, Freedom

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Joys of Thoracic Mobility

Open, Breath, Mobilize, Flow

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Mobilizing Mat Flow

Pilates Conservatory®

Lateral Flexion, Spinal Health, Imagery, Space

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Lateral Flexion

The Pilates Center

Prenatal, Abdominals, Diastasis Recti, Connect, Support

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Abdominal Correct Connect

Down Stretch, Technique, Breakdown, Exercise, Reformer

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Down Stretch

Meredith Rogers

Legs, Alignment, Bone Rhythms, Strategies

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Leg Alignment

Suitable for all

Back Pain, Neutral Spine, Fluidity, Awareness, No Box

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Back Care Reformer

Kristi C. & Meredith R.

Reformer (No Box)

VIIT, Cardio, Creative, Mobility, Elastic Recoil

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VIIT Reformer 4

Elizabeth Larkam

Elizabeth Larkam Pilates

Mixed Equipment

Creative, Advanced, Hands-On Cueing, Verbal Cueing, Exploration, Garuda Method

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Amplifying Movement

Madeline B. & James D.

Suitable for all

Mixed Equipment

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Showing 73-96 of 377

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