2,259 videos, 40 programs found for:

Videos

Learn more about the Reformer and your body in this Mixed Equipment workout with Monica Wilson.
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First Time Session
Monica Wilson
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Explore the opposition of pushing and pulling in this Wunda Chair workout with Amy Havens.
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Wunda Chair Opposition
Amy Havens
Beginner
35 min
Pilates Conservatory®
Wunda Chair
Increase your thoracic mobility in this tutorial with Deborah Lessen!
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Breastbone Breathing
Deborah Lessen
Suitable for all
15 min
Deborah Lessen Pilates
Mat
Get your whole body moving in just 20 minutes with this Mat workout by Jennifer Golden Zumann!
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Finding Elastic Range
Jennifer Golden
Intermediate
25 min
Pilates Chicago
Mat
Grab your unitard and join Tracey Mallett in this fun Tower class!
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Total-Body Tower
Tracey Mallett
Advanced
40 min
BASI Pilates®
Tower
Explore a concept called "integrating the hemispheres" in this Mat workout with Jenna Zaffino.
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Integrating the Hemispheres
Jenna Zaffino
Intermediate
50 min
Fletcher Pilates®
Mat
Courtney Miller teaches new variations on the Jump Board that really work the lower body.
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Athletic Jump Board
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer w/Box
Explore the combination of yoga and Pilates in this Mat workout with Zoey Trap.
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Yoga-Mat Fusion
Zoey Trap
Advanced
45 min
Peak Pilates
Mat
Kathy Corey returns to Pilates Anytime with a program for breast cancer recovery on the Spine Corrector.
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Breast Cancer Recovery 2
Kathy Corey
Beginner
20 min
Kathy Corey Pilates
Spine Corrector
Learn useful release techniques in this Mat workout with Julie Driver.
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Releasing Mat
Julie Driver
Intermediate
40 min
Julie Driver Pilates Education
Mat
Cara Reeser focuses on ways to keep the body upright so you can get out of being in a forward, slouched position.
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Mat for Posture
Cara Reeser
Beginner
45 min
Cara Reeser Pilates Aligned
Mat
Workshop $49
Join Kyria Sabin in this workshop where she discusses the history of the Guillotine in Pilates and specifically in the work of Ron Fletcher.
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The Guillotine Workshop
Kyria Sabin
Suitable for all
70 min
Fletcher Pilates®
Guillotine
Amy Havens uses the Foam Roller to massage and release the tight areas in your body.
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Expansive Mat
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
In this tutorial, Kyria Sabin shares information about Balanced Body's new Guillotine Tower.
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What is the Guillotine?
Kyria Sabin
Suitable for all
10 min
Fletcher Pilates®
Guillotine
Courtney Miller teaches a circuit-style class starting with the Reformer, then the Wunda Chair, and finishing with the Tower.
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Circuit-Style Strengthening
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mixed Equipment
Blossom Leilani Crawford calls this class "Mat in the Middle" because she starts at Neck Pull and continues on from there.
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Mat in the Middle
Blossom L.
Advanced
40 min
Blossom Crawford Pilates
Mat
Bring your body back to the midline with this Fletcher Pilates Reformer Movement Session with Jenna Zaffino.
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Fletcher Reformer Flow
Jenna Zaffino
Intermediate
40 min
Fletcher Pilates®
Reformer (No Box)
A standing Pilates workout with Ken Gilbert that focuses on the midline of the front of the body, breath, alignment, and mobility of the spine.
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Standing Spinal Mobility
Ken Gilbert
Beginner
45 min
Fletcher Pilates®
No Apparatus
Kick off the New Year with an invigorating Mat workout by Meredith Rogers!
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Invigorating New Year's Mat
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Mat
It's all about the arms! "Warm up" with 30 minutes of advanced Matwork before heading to the Tower for a challenging series of Arm Springs.
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Upper Body Strengthening
Kara Wily
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Dana Santi teaches an intense fifteen minute Mat workout with a focus on the abdominals.
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Quick and Intense Mat
Dana Santi
Advanced
15 min
Romana's Pilates®
Mat
Strengthen and tone without any flexion in this Mat workout with Blossom Leilani Crawford.
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No Flexion Mat
Blossom L.
Intermediate
30 min
Blossom Crawford Pilates
Mat
Troy McCarty designed this class for dancers so they can work on the tools they need to keep their bodies strong and healthy.
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Mat for Dancers
Troy McCarty
Intermediate
25 min
Balanced Body
Mat
Find the spring within your body in this Tower workout by Jennifer Golden Zumann.
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Find the Spring in your Body
Jennifer Golden
Intermediate
50 min
Pilates Chicago
Tower
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