2,289 videos, 40 programs found for:

Videos

Set yourself up for a great day with this daily dose of movement by Sally Anderson.
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Daily Dose for Active People
Sally Anderson
Intermediate
10 min
PilatesITC
Mat
You will find creative new ways to improve your stability with this detailed Reformer workout by Mariska Breland.
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Stability Reformer
Mariska Breland
Intermediate
30 min
Julian Littleford Pilates
Reformer w/Box
Get your daily dose of hydration with this quick Mat workout by Andrew Aroustian.
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Daily Dose of Hydration
Andrew Aroustian
Intermediate
10 min
PilatesITC
Mat
If you don't have a lot of time but still want to move then this quick Reformer workout by Brett Howard is perfect for you.
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Quick Reformer Flow
Brett Howard
Intermediate
25 min
The New York Pilates Studio®
Reformer w/Box
Let your body move the way it wants to in this standing workout by Kristi Cooper.
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Taking Up Space
Kristi Cooper
Beginner
30 min
BASI Pilates®
No Apparatus
You will make your Reformer act as a piece of gym equipment in this challenging workout by Mariska Breland.
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Lat & Quad Reformer
Mariska Breland
Advanced
25 min
Julian Littleford Pilates
Reformer (No Box)
Get ready for your daily dose of mobilization with this quick Mat workout by Sally Anderson.
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Daily Dose of Mobilization
Sally Anderson
Intermediate
15 min
PilatesITC
Mat
Your body will feel strong and supple after this mobilizing Mat workout by Sally Anderson.
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Mobilizing Mat
Sally Anderson
Intermediate
30 min
PilatesITC
Mat
Prepare to get sweaty with this quick EXO Chair workout by Amy Havens.
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EXO Chair Coordination
Amy Havens
Intermediate
25 min
Pilates Conservatory®
EXO Chair
You will challenge your whole body with this detailed Reformer workout by Niedra Gabriel.
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Get Moving Reformer
Niedra Gabriel
Intermediate
40 min
The Pilates Guild
Reformer w/Box
You will feel improved circulation with this mobilizing Reformer workout by Sally Anderson.
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Mobilizing Reformer
Sally Anderson
Intermediate
35 min
PilatesITC
Reformer w/Box
Celebrate the quadruped position in this creative Mat workout by Mariska Breland.
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Creative Mat Flow
Mariska Breland
Intermediate
25 min
Julian Littleford Pilates
Mat
You will find a deeper connection to each movement with this detailed Reformer workout by Niedra Gabriel.
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Strengthening Your Deep Core
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Reformer w/Box
Work on finding stability in a neutral position with this flexion-free daily dose of movement by Andrew Aroustian.
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Daily Dose of Extension
Andrew Aroustian
Intermediate
15 min
PilatesITC
Mat
You will work through different ranges of extension with this creative Mat workout by Andrew Aroustian.
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Extend Mat
Andrew Aroustian
Intermediate
30 min
PilatesITC
Mat
You will build strength and improve your endurance in this Reformer class with Jason Williams.
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Isometric-Cardio Reformer
Jason Williams
Intermediate
45 min
PHI Pilates
Reformer (No Box)
Improve your mobility with this quick Mat sequence by Niedra Gabriel.
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Daily Joint Mobility Mat
Niedra Gabriel
Beginner
10 min
The Pilates Guild
Mat
You will work on strength-training elements in this creative Reformer workout by Mariska Breland.
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Chest & Glute Strengthening
Mariska Breland
Advanced
25 min
Julian Littleford Pilates
Reformer w/Box
You will improve your coordination with this innovative Reformer workout by Viktor Uygan.
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Konnections for Reformer
Viktor Uygan
Advanced
55 min
Balanced Body
Reformer w/Box
Focus on the extension of your spine in this creative Reformer workout by Andrew Aroustian.
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Extend Reformer
Andrew Aroustian
Intermediate
35 min
PilatesITC
Reformer w/Box
Challenge your arms and abdominals with this quick EXO Chair workout by Gia Calhoun.
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EXO Chair Abs and Arms
Gia Calhoun
Intermediate
15 min
Studio du Corps
EXO Chair
Wake up your muscles and stretch your fascia with this conditioning Mat workout by Niedra Gabriel.
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Pre-Pilates Mat Conditioning
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mat
You will have fun while working up a sweat in this Reformer workout by Diane Diefenderfer and Laura Hanlon.
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Upbeat and Creative Reformer
Diane D. & Laura H.
Intermediate
45 min
Studio du Corps
Reformer w/Box
You will use external resources to create internal connections in movement with this Mat workout by Viktor Uygan.
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Konnections for Mat 2.0
Viktor Uygan
Advanced
35 min
Balanced Body
Mat
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