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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

214 videos, 1 program found for:

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"Wunda Chair"

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Videos

Courtney brings you a great workout on the Wunda Chair.

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Full-Body Wunda Chair

Courtney Miller

STOTT PILATES®

Niedra brings us a Wunda Chair class for men with an advanced level of Pilates experience....

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Wunda Chair for Men

The Pilates Guild

Mixed Equipment

Niedra teaches a short Wunda Chair class that focuses on the feet, ankles and legs. Recogn...

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Lower Body Wunda Chair

The Pilates Guild

Join Elizabeth Larkam in this "Combo chair extravaganza."

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Combo Chair Extravaganza

Elizabeth Larkam

Elizabeth Larkam Pilates

Karen offers a well-rounded workout with great cues and fun exercises.

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Dynamic Wunda Chair

Pilates Unlimited

Rachel is here once again with this short Wunda Chair class that pays particular attention...

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Quick Wunda Chair

Rachel Taylor Segel

The Pilates Center

Distinguished Instructor Cara Reeser teaches a Wunda Chair class that is full of great cue...

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Luscious Wunda Chair

Cara Reeser Pilates Aligned

In this mixed equipment class, Kristi tries to challenge guest and birthday girl Annie Max...

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Stabilizing Mixed Equipment

Mixed Equipment

If you're short on time enjoy this 30-minute, full-body Wunda Chair workout taught by Mere...

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Flexion and Extension Flow

Meredith Rogers

Brett teaches a class on one of his favorite pieces of equipment, the Wunda Chair. Throug...

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Traditional Wunda Chair

The New York Pilates Studio®

Sarah Bertucelli is back with a short and fun Wunda Chair workout. In this quick-paced, ye...

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Short and Fun Wunda Chair

Sarah Bertucelli

Join Niedra for this advanced-level workout that combines exercises on several pieces of e...

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Spirited Mixed Equipment

The Pilates Guild

Mixed Equipment

Join Niedra for this intermediate-level Wunda Chair workout with some interesting variatio...

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Wunda Chair Variations

The Pilates Guild

In this Wunda Chair class, Leah Stewart explores creating flow and connectivity with a fun...

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Wunda Chair Exploration

Start class with the Wunda Chair, where you'll begin to hear about the hamstring-abdominal...

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Maximize your Practice

Mixed Equipment

Distinguished instructor Rael Isacowitz brings his enthusiasm and experience to you in thi...

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Back Care Essentials

Suitable for all

Mixed Equipment

Julian delivers everything you'd hope for in this short Wunda Chair workout. Enjoy the la...

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Whole Body Wunda Chair

Julian Littleford

Julian Littleford Pilates

A fun and thorough class when you don't have a lot of time. Meredith creates a nice balan...

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Flexion and Extension Play

Meredith Rogers

In this Wunda Chair class, Amy chooses exercises to challenge the strength and control of ...

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Wunda Chair Challenge

Pilates Conservatory®

In this challenging Wunda Chair class, Master teacher Kathy Corey draws upon the knowledge...

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Wunda Chair Workout

Kathy Corey Pilates

This Level 1 Wunda Chair class begins with Mat exercises as a warm-up, pedal down and no s...

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Simple Wunda Chair

Pilates Conservatory®

This class is intended for the experienced Pilates enthusiast who is well-versed in the re...

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Traditional Wunda Chair

Adrianne Crawford

Romana's Pilates®

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