Gil Hedley ~ Integral Anatomy~ The "Fuzz" Speech

"Every cat in the world gets up in the morning and stretches his body, and it melts the "fuzz." Gil Hedley, "Fascia Guy", anatomist and spiritualist shares his famous "Fuzz" Speech with Pilates Anytime. With over 200,000 views on You Tube, Gil shows us how our movement choices (or lack thereof) affect the amount of "fuzz" that builds up in our bodies. Have you melted your fuzz today?Click here to view the Fuzz Speech.Gil is a self described educator, teaching in the school of life. "I use the exploration of human anatomy as an entrance point into the exploration and transformation of the whole person." To read more of Gil's posts, you can go directly to his Facebook page, Gil Hedley ~ Integral Anatomy, or you can check out Conversations with Gil Hedley and Exploring Inner Space right here on Pilates Anytime, where Gil goes into depth on topics like, the impression of emotional states and exercise upon one's morphology, the issue and language of "control" over the body, and the issue of the will as it regards movement.