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Inspired by Julian Littleford

July 13, 2014

This week, Maria picked one of her favorite Tower classes, a workout by Melissa Connolly, which was inspired by the late Julian Littleford. It's a challenging class with unique Tower exercises, so Melissa's energy and clear cuing are great to keep you going throughout. Which exercise was your favorite? Let us know in the comments below!

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Kristi Cooper

1 person likes this.

I also loved this class! It was a marvel to watch three teachers (each with their own unique talent) who worked in Julian's studio perform a workout in his honor and style. Thanks for reminding me Maria.

10 years ago

Jon H

1 person likes this.

I really enjoyed how you brought pyramid training into the Pilates protocol. Sat down and had a coffee after and realised my legs were like jelly when I went to stand up!

10 years ago

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