At Balanced Body's Pilates on Tour - Los Angeles, we had a series of JOE Talks where a few of our instructors shared amazing stories with messages that were very inspiring.
In our first talk, Cara Reeser challenges you to ask yourself "What is sexy really?" Her "Manifesto to Move" will inspire you to move more and judge less. You may find yourself shouting "YES!" in support and you'll likely begin walking with a new attitude. When we begin to focus more on moving and less on how we look, we will be able to love our bodies more.
Your inspiring talk Cara, made me think of two inspiring people. Pete Seeger and Alistair Frasier. Sing for the joy of it, move for the joy of it and make music for the joy of it. Let's do all these more and judge less...
FABULOUS, Cara! Thank you for being part of the HUGE conversation we are cultivating in the fitness community ...... that being "playful and loving with ourselves and one another" is what "CORE" is all about , xwendy