Kathy's Cats and Beyond

Join Blossom Leilani Crawford in her workshop, Kathy's Cats and Beyond. In this workshop, she teaches the basics of Kathy's Cats and demonstrates how the Cats can be used for body assessment, as well as a tool to enhance the quality of movement in any body. Blossom then extrapolates the principles and imagery of the Cats to other Pilates exercises on the Reformer and the Wunda Chair, further demonstrating the benefits of the Cats as foundational non-Pilates movement that enrich the fundamental Pilates exercises.

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