Only have twenty minutes during your day to work out? If so, Maria picked Lisa Hubbard's Mat workout for you. In just 20 intense minutes you will work your entire body in this efficient and challenging class. You can no longer use the excuse that you don't have enough time in your day to get a great workout in. Which exercise was your favorite? Let us know in the comments below!
This class can be viewed with Spanish and English closed captioning.
Lots of punch in this video! Great cues and challenges to follow. I like the fact that it covers the prone positions very thoroughly and the ball ideas are a refreshing prop to use. 2omins wowow!!