Pilates. It's All About You

In anticipation for Pilates Day, which is Saturday, May 7, 2016, we are promoting how Pilates helps you do the activities you love, without pain. These videos are available for anyone to share to encourage more people to do Pilates!

Our second video features Nora Gervais, who is an active person. Her two daughters are both teenagers now, so she has more time to invest in herself. She used to be an avid runner and circuit trainer, but that has been too hard on her knees lately, so she has been doing Pilates classes to keep her in shape and feeling great. She also changed her work schedule so she didn't have to sit at a desk all day. One of her most passionate activities is jogging with her two large Labradors and husband. Sometimes, her husband is optional.

Photos from the Video