Join Dr. Brent Anderson in his workshop where he discusses the problems that accompany the sedentary lifestyle. He shares the causes of the sedentary lifestyle and how it impacts our bodies and our longevity. By looking at what parts of the body lose the most mobility from sitting, we will begin to understand how our bodies are designed to work. This will help improve tightness and pain throughout the entire body.
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.