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Join Amy Havens for an invigorating Pilates class on the Cadillac or Tower that features exercises to enhance your overall flexibility and strength.

Nov 26, 2024
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Stretch & Strengthen
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Join Ilaria Cavagna for an engaging Pilates class on the Tower or Cadillac, where you'll explore the Roll Back Bar in-depth.

Aug 28, 2024
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Roll Back Bar
Ilaria Cavagna
Intermediate
45 min
Romana's Pilates®
Mixed Equipment
Join Laura Hanlon for a deliciously feel-good Tower class that integrates the whole body.

Jun 12, 2024
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Whole Body Tower Workout
Laura Hanlon
Intermediate
50 min
Studio du Corps
Mixed Equipment
Join Sarah Bertucelli in this zesty and powerful Tower class!

Apr 10, 2024
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Whole Body Power
Sarah Bertucelli
Advanced
45 min
BASI Pilates®
Tower
Join Amy Havens for her invigorating Spine Lengthening Tower class that incorporates a variety of spinal movements.

Mar 20, 2024
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Spine Lengthening Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
You will feel lifted, open, and strong after this creative Tower workout by Amy Havens.

Jun 06, 2023
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Joyful Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Join Meredith Rogers in a creative, full-body Tower class!

Jul 12, 2022
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Whole Body Tower
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Tower
Kristi Cooper teaches a class that can be done on a Springboard, giving options that will work for the piece of apparatus that you're using.

Jun 01, 2023
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Springboard Tower
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Tower
Ilaria combines fun and creativity as she guides you to progress at your own rate in this advanced Tower class.

Apr 19, 2023
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Leg Spring Madness
Ilaria Cavagna
Advanced
40 min
Romana's Pilates®
Tower
You will feel strong and accomplished after this challenging Tower workout by Mariska Breland.

Nov 28, 2023
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Strength Training with Tower
Mariska Breland
Advanced
25 min
Julian Littleford Pilates
Tower
Strengthening, Quick, Full-Body

May 02, 2022
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Quick Full-Body Tower
Gia Calhoun
Intermediate
25 min
Studio du Corps
Tower
Full-Body, Creative, Standing, Balance, Flow

May 04, 2020
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Full-Body Tower
Delia Buckmaster
Intermediate
55 min
STOTT PILATES®
Tower
Join Leah Stewart for a 15-minute Cadillac class focusing on diaphragmatic breathing.

Apr 18, 2024
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Diaphragm-Focused Cadillac
Leah Stewart
Intermediate
20 min
BASI Pilates®
Mixed Equipment
Integrate your entire body to work as one in this Tower class with Meredith Rogers.

Apr 12, 2023
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Whole Body Integration
Meredith Rogers
Advanced
35 min
BASI Pilates®
Tower
Osteoporosis Safe, Active Aging, Mobility, Coordination

Apr 13, 2022
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Lengthening Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Feel-Good, Creative, Breath, Expansion, Spinal Articulation

Jul 20, 2021
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Feel Good Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Athletic, Strength, Standing, Balance, Flow

Jan 31, 2020
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Strength and Power Tower
Erika Quest
Intermediate
30 min
Balanced Body
Tower
Flow, Creative, Mobility, Stability

Jan 28, 2019
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Tower Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Tower
Amy Havens teaches full-body workout with an emphasis on strengthening your upper body!

Apr 26, 2023
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Strengthening Upper Body
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
You will have fun playing on the Tower with this creative workout by Mariska Breland!

Mar 28, 2023
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Creative Tower Variations
Mariska Breland
Advanced
40 min
Julian Littleford Pilates
Tower
Full-Body, Strength, Control, Balance, Creative

Oct 09, 2019
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Creative Tower
Marimba Gold-Watts
Intermediate
55 min
Kane School
Tower
Workshop $99
Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017
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Freedom of the Shoulders
Cara R. & Jeremy L.
CECs
17 Chapters
1 hr 30 min
Movement Science Made Simple
Mixed Equipment
Courtney Miller teaches a circuit-style class starting with the Reformer, then the Wunda Chair, and finishing with the Tower.

Jan 07, 2016
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Circuit-Style Strengthening
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mixed Equipment
Side Body, Mobility, Stability, Lengthening

Oct 23, 2019
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Side Body Tower
Benjamin Degenhardt
Intermediate
55 min
360° Pilates
Tower
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