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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Prepare your body for the three-dimensional motion of running in this Mat workout with Juan Nieto.

Mar 29, 2016
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Three-Dimensional Motion
Juan Nieto
Intermediate
50 min
Polestar Pilates®
Mat
Loosen up your body in this Ladder Barrel workout with Adrianne Crawford.

Feb 13, 2016
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Ladder Barrel Stretches
Adrianne Crawford
Beginner
15 min
Romana's Pilates®
Ladder Barrel
Amy Havens uses the Foam Roller to massage and release the tight areas in your body.

Jan 13, 2016
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Expansive Mat
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Improve your Splits in this challenging Reformer workout with Cara Reeser!

Dec 01, 2015
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Improve your Splits
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Reformer w/Box
Build strength to maintain your mobility in this tutorial with Sherri Betz.

Oct 25, 2015
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Thoracic Strengthening
Sherri Betz
Tutorial
10 min
Polestar Pilates®
Mat
Alan Herdman shows simple ways to open up the thoracic spine.

Oct 04, 2015
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Thoracic Spine Mobility
Alan Herdman
Tutorial
15 min
Alan Herdman Pilates
Mat
Keep your body in balance with this Reformer workout with Amy Havens.

Aug 20, 2015
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Keep your body in Balance
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Reformer w/Box
Anthony Lett shares movements to keep you young by increasing the range of movement in your spine.

Dec 10, 2014
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Stretching your Spine
Anthony Lett
Intermediate
35 min
Innovations in Pilates
Reformer (No Box)
Work your back body and hips in this stimulating Reformer workout with Cara Reeser.

Oct 18, 2014
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Stimulating Reformer Flow
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Reformer w/Box
Meredith Rogers sets an intention to focus on the arms and upper back in this flowing Mat workout.

Sep 18, 2014
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Upper Body Mat
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
You will get plenty of variety in Madeline Black's spine strengthening Reformer workout.

Sep 15, 2014
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Spine Strengthening Reformer
Madeline Black
Intermediate
50 min
Madeline Black Pilates
Reformer w/Box
Muscle Focus: Abdominals, back and hip extensors. Objective: Strengthen the back and hip extensors and stabilize the powerhouse.

Apr 28, 2014
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Swan Dive
Niedra Gabriel
Advanced
2 min
The Pilates Guild
Mat
Michele Larsson teaches Eve Gentry's Imprinting.

Nov 11, 2013
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Methods - Imprinting
Michele Larsson
Tutorial
15 min
Pilates History
Tutorial
Mychele Sims breaks down the Open Leg Rocker on the Mat.

May 30, 2024
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Open Leg Rocker
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Mychele Sims breaks down the Saw on the Mat.

May 30, 2024
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Saw
Mychele Sims
Intermediate
2 min
Equinox Pilates
Mat
Wendy Foster shares a quick 15-minute Foam Roller class to ease tension and gain mobility throughout your whole body.

Sep 28, 2022
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Postnatal Essential Mobility
Wendy Foster
Beginner
15 min
Mamalates
Mat
Decompress and elongate your spine with Niedra Gabriel!

Aug 25, 2022
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Rolling Up Your Spine
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Posture, Osteoporosis, Body Pathologies, Kyphosis, Seniors

May 13, 2022
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Re-Measure Thoracic Kyphosis
Sherri Betz
Tutorial
15 min
Polestar Pilates®
Mixed Equipment
Osteoporosis, Assessment, Body Pathologies, Seniors

May 06, 2022
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Osteoporosis Assessment
Sherri Betz
Tutorial
45 min
Polestar Pilates®
Tutorial
Technique, Rolling, Spine, Flexion

Apr 29, 2022
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The Goal is the Roll
Karen Sanzo
Tutorial
15 min
Pilates Unlimited
Mat
Cueing, Teaching Skills, Tactile Cues

Apr 15, 2022
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Front and Back Body Cueing
Karen Sanzo
Tutorial
15 min
Pilates Unlimited
Cadillac
Technique, Dancers, Extension, Spine

Apr 08, 2022
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Spine Extension for Dancers
Troy McCarty
Tutorial
5 min
Balanced Body
Reformer w/Box
Creative, Pilates at Home, Range of Motion, Fun

Jan 17, 2022
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Mat with Pillow
Blossom L.
Intermediate
45 min
Blossom Crawford Pilates
Mat
Mat, Advanced, Upper Body, Strength

Apr 07, 2021
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Get Your Joe On
Amy Taylor Alpers
Advanced
55 min
The Pilates Center
Mat
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