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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
This informative knee tutorial by Alan Herdman teaches you how to strengthen the muscles surrounding the knee.

Oct 31, 2014
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Knee Tutorial
Alan Herdman
Tutorial
20 min
Alan Herdman Pilates
Mat
Free Workshop
Dawn-Marie Ickes is here to give you your daily dose of what your body needs, emphasizing form over force.

Sep 14, 2014
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Daily Dose of Posture
Dawn-Marie Ickes
2 Chapters
50 min
Balanced Body
Mat
Wake up your stabilizers and test your balance in this Reformer workout with Madeline Black.

Sep 08, 2014
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Strengthening Hips and Knees
Madeline Black
Intermediate
40 min
Madeline Black Pilates
Reformer w/Box
Dawn Marie-Ickes demonstrates modifications to traditional Mat exercises for those who have had or will have hip or knee replacements.

Aug 24, 2014
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Hip and Knee Replacements
Dawn-Marie Ickes
Tutorial
20 min
Balanced Body
Tutorial
Challenge your body in a new way with Rebekah Rotstein's Reformer workout.

Aug 19, 2014
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Creative Long Box Variations
Rebekah Rotstein
Intermediate
40 min
Kane School
Reformer w/Box
Madeline teaches a Mat workout that is based on primal postures, or movement patterns that promote functional movement and longevity in our lives.

Apr 07, 2014
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Primal Postures Mat
Madeline Black
Beginner
40 min
Madeline Black Pilates
Mat
Erika gives a wonderful explanation of senescence and why it is important to stay active.

Mar 22, 2013
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Working with Active Agers
Erika Quest
Tutorial
15 min
Balanced Body
Mat
A great class for loosening the hips and addressing pelvic lumbar dysfunction. Originally ...

Dec 11, 2012
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Pelvic Lumbar Dysfunction
Carolyne S.
Beginner
35 min
Center for Women's Fitness
Reformer (No Box)
In this 10 minute class, Rebekah Rotstein shares important information about bone loss pre...

Feb 15, 2012
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Osteoporosis Protocols
Rebekah Rotstein
Tutorial
10 min
Kane School
Mat
Workshop $99
Lolita San Miguel brings 50 years of Pilates teaching experience to this important worksho...

Oct 11, 2011
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Working With Seniors
Lolita San Miguel
CECs
5 Chapters
3 hr 20 min
Lolita San Miguel Pilates
Workshop
Add the dimension of balance and control to your workout. Cecile Bankston teaches a 30-mi...

Oct 07, 2010
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Quick Foam Roller
Cecile Bankston
Beginner
30 min
Kathy Corey Pilates
Mat
Weight-bearing Class - Rebekah Rotstein continues her "Osteoporosis-safe Class" with a bri...

Sep 15, 2010
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Osteoporosis Weight Bearing
Rebekah Rotstein
Beginner
15 min
Kane School
Mat
You will create balance in your body with this gentle class by Allie Greene.

Dec 15, 2022
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Find Your Balance
Allie Greene
Beginner
30 min
STOTT PILATES®
Mat
Join Tom McCook and John Marston as they explore Body Wisdom and Active Aging

Aug 19, 2022
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Body Wisdom - Active Aging
Tom M. & John M.
Discussion
55 min
Non Pilates
Discussion
Kids, Healthy Habits, Knees, Foundation

Jun 23, 2022
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Youth Mat Class
Shelly Power
Beginner
20 min
Polestar Pilates®
Mat
Posture, Osteoporosis, Body Pathologies, Kyphosis, Seniors

May 13, 2022
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Re-Measure Thoracic Kyphosis
Sherri Betz
Tutorial
15 min
Polestar Pilates®
Ped-O-Pul
Osteoporosis, Assessment, Body Pathologies, Seniors

May 06, 2022
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Osteoporosis Assessment
Sherri Betz
Tutorial
45 min
Polestar Pilates®
Tutorial
Mat, Restoration, Beginner, Somatic

Mar 29, 2021
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Upper Body Release
James Crader
Beginner
55 min
Balanced Body
Mat
Mat, Restorative, Somatic, Creative

Mar 22, 2021
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Releasing Lower Body
James Crader
Beginner
55 min
Balanced Body
Mat
Webinar, Business, Pilates Professionals, Seniors

Jun 02, 2020
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Teaching Seniors
Amy H. & Sherri B.
Discussion
65 min
Non Pilates
Discussion
Games, Falls, Neurological, Seniors, Brain Injury

Dec 29, 2019
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Falling Out of Balance
Louise Johns
Tutorial
20 min
Balanced Body
Tutorial
Balance, Connection, Powerhouse, Reach

Jul 31, 2019
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Small Barrel Reach
Andrea Maida
Intermediate
20 min
Romana's Pilates®
Mat
Control, Balance, Standing, Awareness, Alignment

Jul 01, 2019
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Control
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
No Apparatus
Balance, Stretching, Meditation, Creative, Self-Care

Jul 01, 2019
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Balance
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
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