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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Hip Replacements, Post Surgery, Recovery

Apr 29, 2021
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Post Surgery Phase 1
Brent Anderson
Tutorial
15 min
Polestar Pilates®
Mat
Feet, Massage, Mobilize, Restore

Dec 18, 2020
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Feet and Ankles
Debora Kolwey
Beginner
20 min
The Pilates Center
Mat
AeroPilates Reformer, Cardio, Jump Board, Coordination

Jul 15, 2020
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Invigorating Jump Board
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Reformer w/Box
Balance, Stretching, Relaxation, Mindful

Jun 29, 2020
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Mindful Flexibility
Tracey Mallett
Beginner
20 min
BASI Pilates®
Mat
Music, Glutes, Fun, Toning

Jun 22, 2020
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Glutes and Inner Thighs
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
Standing, Legs, Glutes, Music, Flow

Jun 15, 2020
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Lower Body Flow
Tracey Mallett
Intermediate
20 min
BASI Pilates®
No Apparatus
Cardio, Fun, Dance, Music

Jun 08, 2020
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Cardio Fun
Tracey Mallett
Intermediate
20 min
BASI Pilates®
No Apparatus
Abdominals, Tempo, Intense, Music, Combinations, Fun

Jun 03, 2020
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Abdominal Burn
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
Arms, Creative, Standing, Music, Fun

May 27, 2020
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Power Arms
Tracey Mallett
Intermediate
20 min
BASI Pilates®
No Apparatus
Abdominals, Creative, Fun, Connections, Transitions, Combinations

May 18, 2020
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Day 1: Abdominals
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Back Bend, Extension, Strength, Mobility

May 18, 2020
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Day 2: Extension
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Side Body, Side Bending, Stretching, Strengthening

May 18, 2020
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Day 4: Side Bending
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Traditional, Flow, Transitions, Fun

May 18, 2020
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Day 5: Classical Flow
Carrie Pages
Advanced
15 min
Pilates Unlimited
Mat
Abdominals, Obliques, Rotation, Creative, Strengthening

May 18, 2020
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Day 6: Obliques & Rotation
Carrie Pages
Intermediate
15 min
Pilates Unlimited
Mat
Rolling, Creative, Combinations, Fun

May 18, 2020
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Day 7: Rolling
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Back Strength, Neutral Pelvis, Creative, Fun

May 18, 2020
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Day 8: Back Strength
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Arms, Push Ups, Fun, Creative, Energetic

May 18, 2020
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Day 9: Upper Body
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Full-Body, Creative, Fun, Variations

May 18, 2020
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Day 10: Put it All Together
Carrie Pages
Intermediate
15 min
Pilates Unlimited
Mat
Legs, Alignment, Bone Rhythms, Strategies

May 15, 2020
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Leg Alignment
Lesley Powell
Tutorial
15 min
Balanced Body
Cadillac
Anatomy, Alignment, Gait, Plumbline

May 08, 2020
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Open and Closed Chain
Lesley Powell
Tutorial
20 min
Balanced Body
Mat
Anatomy, Alignment, Legs, Balance

Apr 10, 2020
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Quads and Hamstrings
Lesley Powell
Tutorial
20 min
Balanced Body
Mixed Equipment
Embodied Anatomy, Lower Body, Bones, Imagery, Pilates Teachers

Mar 29, 2020
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Bone Rhythms
Lesley Powell
Tutorial
15 min
Balanced Body
Reformer w/Box
Planks, Shoulders, Thoracic Spine, Fascia, Mobility, Stability

Mar 20, 2020
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Mat for Thorax and Planks
Elizabeth Larkam
Beginner
20 min
Elizabeth Larkam Pilates
Mat
Self-Care, Circadian Rhythm, Sleep, Exercise

Feb 23, 2020
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Exercise & Circadian Rhythms
Elizabeth Larkam
Discussion
20 min
Elizabeth Larkam Pilates
Discussion
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