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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
This tutorial from Ruth Alpert will educate you on the difference between belly breathing and rib cage breathing.

Aug 01, 2014
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Breathing Tutorial
Ruth Alpert
Tutorial
15 min
Core Dynamics® Pilates
Tutorial
Learn how you can use your feet more effectively in this tutorial with Amy Taylor Alpers.

Jul 08, 2016
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Feet to Spine
Amy Taylor Alpers
Tutorial
15 min
The Pilates Center
Mixed Equipment
Meredith is the final instructor for our "Matapalooza" series.

May 29, 2013
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Matapalooza Spine Corrector
Meredith Rogers
Advanced
20 min
BASI Pilates®
Spine Corrector
Teachers, Learning, Inspiration

Jan 07, 2018
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Introducing New Concepts
Tom McCook
Tutorial
15 min
Balanced Body
Tutorial
Anatomy, Alignment, Gait, Plumbline

May 08, 2020
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Open and Closed Chain
Lesley Powell
Tutorial
20 min
Balanced Body
Mat
Join Lesley Logan for an 18-minute quick and sweaty traditional Mat workout.

Sep 12, 2024
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Extension-Focused Mat
Lesley Logan
Advanced
20 min
Jay Grimes
Mat
Kyria Sabin teaches this tutorial to help you better understand lateral and posterior breath through the use of the Magic Circle.

Nov 09, 2014
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Lateral and Posterior Breath
Kyria Sabin
Tutorial
15 min
Fletcher Pilates®
Mat
Discover more freedom in your arms and shoulders, increase your lung capacity, and discover more range of motion with Niedra Gabriel!

Aug 03, 2022
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Lats and Posture
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Karen Sanzo explains what eccentric contractions are and demonstrates a few exercises to help you understand this concept.

Nov 01, 2015
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Eccentric Contractions
Karen Sanzo
Tutorial
15 min
Pilates Unlimited
Cadillac
Awareness, Expansiveness, Sitz Bones, Meditation, Interoception

Jan 15, 2020
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Somatic Meditation
James Crader
Beginner
15 min
Balanced Body
No Apparatus
Restore, Self-Massage, Mindful, Fluid

Aug 27, 2021
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Release Eye Tension
Christi Idavoy
Beginner
15 min
Polestar Pilates®
Mat
Amy Havens leads you through an advanced EXO Chair class with swift variations to challenge your balance.

Jan 31, 2024
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Balance Challenge EXO Chair
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
Play, Explore, Connections, Technique

Aug 24, 2018
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Playing with Movement
Sarah Bertucelli
Tutorial
15 min
BASI Pilates®
Mat
Work on finding stability in a neutral position with this flexion-free daily dose of movement by Andrew Aroustian.

Nov 16, 2023
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Daily Dose of Extension
Andrew Aroustian
Intermediate
15 min
PilatesITC
Mat
Join Mychele Sims for an expressive Rhythmic Mat class that activates your core while you move to the beat of your favorite song.

Apr 30, 2024
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Rhythmic Mat
Mychele Sims
Intermediate
15 min
Equinox Pilates
Mat
Explore the pieces needed to get into a Deep Squat with this tutorial by Sarah Bertucelli.

Jul 10, 2016
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Building Up to Deep Squats
Sarah Bertucelli
Tutorial
20 min
BASI Pilates®
Tutorial
Studio Tour, Pilates Teachers, Studio Owners

Jan 17, 2018
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Greene Street Studio
Deborah Lessen
Special
15 min
Non Pilates
Special
Jenna Zaffino offers a few explorations of the movement of the breathing "apparatus"

Dec 26, 2014
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Breathing
Jenna Zaffino
Tutorial
15 min
Fletcher Pilates®
Mat
Leah Stewart leads the way in a quick yet effective pelvic floor-focused Mat class.

Feb 07, 2024
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Pelvic Floor Connection
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Knees, Whole Body, Alignment, Anatomy, Health

May 27, 2022
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Influencers of Healthy Knees
Brent Anderson
Discussion
20 min
Polestar Pilates®
Discussion
Side Body, Opening, Release, Length

Sep 17, 2018
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Side Body
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
You will really feel the floor and you'll feel more grounded after taking this workout with Marika Molnar.

Nov 19, 2016
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Standing Parasetter MINIS™
Marika Molnar
Beginner
20 min
PhysicalMind Institute
No Apparatus
This flow provides an opportunity to engage in the obliques, fire up the legs, and work through the arms in this short box flow.

Mar 06, 2025
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All-Around Short Box Flow
Tracey Mallett
Tutorial
15 min
BASI Pilates®
Reformer w/Box
Anatomy, Assessment, Pelvis, Hips, Movement Patterns

Nov 10, 2021
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Nicole's Assessment
Madeline Black
Tutorial
20 min
Madeline Black Pilates
Mat
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