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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Explore the levels on and around the EXO Chair in this creative workout by Misty Lynne Cauthen.

Mar 23, 2023
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Around the World EXO Chair
Misty Lynne Cauthen
Beginner
15 min
Balanced Body
EXO Chair
If you're short on time, this quick and powerful lower body blast by Amy Havens is perfect for you.

May 02, 2023
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Lower Body EXO Chair
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
In just 20 minutes, Amy Havens teaches a challenging and heart-pumping class!

Dec 19, 2022
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Move for the Joy of It II
Amy Havens
Advanced
20 min
Pilates Conservatory®
Mixed Equipment
Get ready for your daily dose of mobilization with this quick Mat workout by Sally Anderson.

Nov 30, 2023
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Daily Dose of Mobilization
Sally Anderson
Intermediate
15 min
PilatesITC
Mat
If you need to stretch and relax then this Reformer class by Jason Williams is perfect for you.

Nov 22, 2023
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Reformer Recovery Meditation
Jason Williams
Intermediate
15 min
PHI Pilates
Reformer (No Box)
Adrianne Crawford teaches a Spine Corrector workout to these ladies which includes some challenging Teasers, leg exercises, and much more.

Dec 28, 2013
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Strengthen and Lengthen
Adrianne Crawford
Intermediate
20 min
Romana's Pilates®
Spine Corrector
Harmony, Flow, Exploration

Jul 01, 2019
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Harmony
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Pilates History, Ron Fletcher, Breathing, Standing

Nov 24, 2021
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Breathing In
Diane Severino
Beginner
15 min
Fletcher Pilates®
No Apparatus
Mobilizing, Breathing, Wake Up, Pilates History

Nov 24, 2021
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12 Wake Up Steps
Kyria Sabin
Beginner
15 min
Fletcher Pilates®
Mat
A tutorial with Susan Salk to demonstrate how you can look into the mirror to perform a simple, non-technical, postural assessment on yourself.

Nov 08, 2015
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Postural Assessment
Susan Salk
Tutorial
15 min
Fletcher Pilates®
Tutorial
Wendy LeBlanc-Arbuckle introduces you to the Stretch-eze® full-body resistance band in thi...

Jun 13, 2014
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Stretch-eze® Tutorial
Wendy L.
Tutorial
20 min
3Core Connections®
Mat
Jennifer Golden explores the concept of drawing up the front of your back so you can find support on the spinal level.

Dec 20, 2015
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The Front of the Back
Jennifer Golden
Tutorial
15 min
Pilates Chicago
Tutorial
You will explore safe movements using a Chair with this gentle workout by Misty Lynne Cauthen.

May 01, 2023
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Bottoms Up
Misty Lynne Cauthen
Beginner
20 min
Balanced Body
Mat
Feet, Massage, Mobilize, Restore

Dec 18, 2020
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Feet and Ankles
Debora Kolwey
Beginner
20 min
The Pilates Center
Mat
Anatomy, Fascia, Body Pathologies, Scar Tissue, Recovery

Mar 25, 2018
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The Effect of Adhesions
Jennifer Golden
Tutorial
20 min
Pilates Chicago
Tutorial
Mariska Breland provides you with tools to expand your horizons in this Ladder Barrel tutorial.

Jan 04, 2024
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Ladder Barrel Strength
Mariska Breland
Tutorial
15 min
Julian Littleford Pilates
Ladder Barrel
This quick EXO Chair class with Kristi Cooper is the perfect way to wake up your body and create energy quickly.

Mar 27, 2024
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20-Minute EXO Warm Up
Kristi Cooper
Intermediate
20 min
BASI Pilates®
EXO Chair
This flow targets upper body strength, coordination, and balance, offering variations for different skill levels.

Dec 05, 2024
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Split Kneeling Arm Series
Tracey Mallett
Intermediate
15 min
BASI Pilates®
Reformer (No Box)
Explore being upside down in this EXO Chair workout by Amy Havens.

May 11, 2023
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EXO Chair Inversions
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
Feet, Technique, Standing, Informative

Jan 26, 2020
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Foot Corrector Placement
Dana Santi
Tutorial
15 min
Romana's Pilates®
Tutorial
Pilates Teacher, Inspiration, Motivation, Business, Exploration

Sep 04, 2019
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Your Ideal Teacher Self
Niedra Gabriel
Tutorial
20 min
The Pilates Guild
Tutorial
In this tutorial, Jonathan Oldham explains why the head and neck position are important and he helps to set you up for success.

Nov 20, 2016
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Head and Neck Placement
Jonathan Oldham
Tutorial
15 min
Fletcher Pilates®
Reformer w/Box
Teachers, Burnout, Tips, Inspiration

Nov 17, 2017
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Teacher Tool Kit
Carrie Macy Samper
Tutorial
15 min
Equinox Pilates
Tutorial
Blossom Leilani Crawford demonstrates how sound is a useful tool to get deeper into the Pilates exercises.

Jan 02, 2015
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Using Sound Tutorial
Blossom L.
Tutorial
20 min
Blossom Crawford Pilates
Mixed Equipment
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