Great class Amy! I love being able to workout with you while traveling. =)

Thanks Rachael! Glad you enjoyed class..talk to you again soon!

Fantastic class, Amy. As a PT, I especially enjoyed the cueing for Jacknife. Something I never considered. Thank you. Teaser is still my archnemesis!

Hi Lisa, thank you! Keep working at the Teaser!! I never thought I'd get it, but I have it now....well---most of the time, and it's still one that keeps me humble.

Glad I found this class! Love your instruction especially the breathing cues... I always screw that up without guidance.

Thank you Valerie!! Breathing takes practice. It's a discipline all its own too!

I always love Amy's classes. I know this is an older one, but I'd say it's definitely not "accelerated" and would even consider it "deliberate" in pace. Otherwise, great class as always.

Isadora ~ Thank you for your feedback. After reviewing this video, we have decided to change it to moderate pace. Amy keeps a nice flow throughout the class, so it is faster than a deliberate pace, but not quite as fast as some of our other accelerated classes. I hope you enjoyed this class!

I agree that the pace should be changed to deliberate and despite the note that Pilates anytime was going to change it from "accelerated" it wasn't done

Amy's classes are always lovely but I was looking for an accelerated paced class and didn't see the notes until after. Please change!

Myla ~ I'm sorry that this class wasn't changed before. I'm not sure how we missed it, but I have changed it to a moderate pace now. Thank you for letting us know.