Star Trek into Pilates Mat<br>Kristi Cooper<br>Class 1057

Star Trek into Pilates Mat
Kristi Cooper
Class 1057

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1 person likes this.
Could Pilates be the "Final Frontier"??!!! Great class! I love your teaching style. I picked up some great cues, and found "sound effects optional" during Seal to be hilarious! Please do more themed videos :P Thank you!
So glad you enjoyed the fun Heather! Thank you for this feedback!
This was a really great routine. Having a lot of flexibility, I learned how not raise my torso too much whilst in the prone position . Excellent energy booster!
Great class, Kristi!
Thanks Zombina!
going back to basics...enjoyed it..
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