Thanks, Heather! :)

Wonderful! You are so warm, a truly welcoming experience. I feel seen behind the screen:)

That's so awesome, Camilla. Thanks for saying so!

I love this little add on but I must admit, as I endure a cold Denver January - I just can't keep my eyes off the waves behind you.
As always, thanks for all the great ideas Meredith!

Thank YOU Cheri!
The view out the window is not bad at all...
Stay warm!

That was gorgeous. Only had a few minutes to spare, so perfect. Thank you.

Great mini arms workout! Perfect for adding to any other class! Thank you so much Meredith 🙏

Paulo and Bruno glad you liked it!

This is such a great little addition for opening the clavicle, stretching the traps, and working the rotator cuff.  More arms short videos please.  Fitness ball is the best seat in the house for them, too.

Allison O so glad it was helpful for you.  No new filming now unfortunately but will keep your request in mind just as soon as we get back to the studio!