Heart Pumping Mat<br>Amy Havens<br>Class 1167

Heart Pumping Mat
Amy Havens
Class 1167

Watch this Class
Fantastic variations...why am I surprised...it's Amy! Especially Looove OLR with one leg...and your varied arms on SSF. ...kicks in side plank. Thank you thank you thank you!
Woo! You go Amy! Thank you!
Thank you Jennifer.....just seeing your sweet comments from this class, thank you, thank you!!
Thank you Rachel!!
Lorie H
Clear cues and I really liked the side bends for a good challenge. Laughed at myself after the one leg open leg rocker. Hard stuff. Body awake n all stretched out in ribs. Thx amy!
Thank you Lorie.....:)
1 person likes this.
Loved this class. I particularly enjoyed using the weights.
Thank you Karen!
1 person likes this.
Another of my keep coming back to classes. Feel that this is great use of 30 minutes.
Thank you Karen...so glad you're enjoying this class over and over!
21-30 of 40

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