Great Workout, My tummy muscles are feeling fine and sore after that. Brill

Great class, thank you!! Like the kick stands!

Great class. So happy I can see you and feel your exercises live on the west coast now! The push up series is my favorite. A really nice change from the traditional push ups. Can't wait for more!

Loved it!!!!

Hi Mariska and thank you for an hour of wonderfulness! I like to do mat before I start teaching for the day. It invigorates and at the same time relaxes my mind and body, helping me to face my day. This was such a gem. Hope to see more of you. Thank you again!

Great mat class I felt energized and ready to take on the day I am sure I will feel my inner thighs tomorrow thanks Mariska looking forward to more classes

By far my favourite class this month, thank you! Excellent cuing.

So glad you liked it!

Great workout! I will borrow and try some of your ideas, since having more sculpted legs is high on the wish list of my clients Thank you!

Great Variations- this class goes straight to my favourites list. Thankyou !