Mariska, I used to take your classes at Fuse Pliates in DC. I moved to LA last year and signed up for Anytime Pilates and was so pleased to see your class! Loved it. Thanks.
Amy Havens talked the other day about surprising the body. This workout was one surprise after another!! Such an excellent way to really focus on the quality and position of each and every movement. Thank you. Your wry humor too is so appreciated ..."if you need to use your arms to help you up....that's what they are there for".