Thank you so much Courtney, your workouts are so creative and informative. I so appreciate having a Stott Pilates instructor on PA. Keep them coming, I always look for you! Love your work!
Thanks Courtney! I get so so excited when I see a new video from you and, as always, this did not disappoint...such creative and challenging build ons to the basics! Would love to take a class from you one day:)
Awesome tutorial Courtney - Planks are one of my favourite exercises to do on the reformer - loved all of the variations you provided. So enjoy all of your videos, hope to see more soon!