Ab and Arm Strengthening<br>Meredith Rogers<br>Class 1779

Ab and Arm Strengthening
Meredith Rogers
Class 1779

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It was great to meet you Elisa! Come again... anytime!
Nice to meet you too, Elisa. Please come again soon!
Laurie C
2 people like this.
I just can't get enough of meredith's classes, Thank you so much. Every time I take a class I learn something new!
1 person likes this.
Yes...weights can be our friends! love the subtle variations....like hand behind head w wts for criss cross. Modified torso lift so we don't get into our low back. thank you Meredith & PA
Thanks, gals. Your comments never fail to put a smile on my face!
1 person likes this.
Meredith, thank you for this class. I loved your cueing - very deliberate and clear. I love the way you focus on "little" movements but which have so much impact.
1 person likes this.
Meredith's classes have personality, cue'ing and creativity of movement. All of the ones I have taken are excellent. However, I think this is my favorite :) Thanks Meredith!
Thank YOU ladies!!
thank you for this lovely class! you are wonderful!
1 person likes this.
Beautifully balanced class
11-20 of 27

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