Ok workout, but if it's a magic circle workout should we not be using the magic circle for more exercises? Little cueing on set-up position, but nice drive of class.
I have to agree with you both, this class was not meant to be labeled a full Magic circle mat.The description should be tweaked a bit. Thank you for your comments and I will take note. I was not intending this to be advanced, more on the moderate side.
Was great for a quick, fast paced work out. I need these when I have little time or miss a session and don't want to be a total slacker! Thanks for the shorter session.
This is an amazing quick class, I am impressed with how much she fits into a 30 min class. The moves were challenging, the pace was quick enough to get my heart rate up and I feel each muscle group was targeted. Very good.
This is a great class for an experienced student. Definitely moves quickly but if you're truly a level 2/3 you already know the moves and don't need as much cueing. Nice for when you don't have a lot of time.
Agreed that if you're experienced and knowledgeable about the correct positionining of moves, this is a great condensed workout within a short period of time. The use of the circle would have been a bonus.