Wake Up your Body<br>Amy Havens<br>Class 1826

Wake Up your Body
Amy Havens
Class 1826

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1 person likes this.
Beautiful Class!!! Thank you!!
2 people like this.
Thanks for your generous and humble cueing, Amy. I like the way you describe what you're feeling in your own body and what you're trying to achieve, and how easily you admit your mini "failures".
Amy Thank you for another great class!
1 person likes this.
Great class! If you saw me at the beginning , you'd wince because I have the BB springboard and a couple of years ago my hubby installed a push thru bar. Since I'm so short, I have to lie on a foam roller in order to do the foot work and keep a level pelvis. It works and feels great on my back especially when doing the bridge. It can be a bit precarious but I'm telling you, my back feels great afterwards. Thank you again for another great class Amy:)
Yes...I'm always in process too. I"m still a client and know that I always will be! Thanks for all your wonderful comments!!
Thank you Amy, I love alll your classes!
Thank you Nathalia!
Thank you Amy-what a wonderful and creative class!
Thank you so much Patti.!
Very nice class. I really enjoyed it!
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