I've now done this basic reformer class 4 days in a row, during sheltering in place. I dusted off my reformer and have loved reconnecting to all of these exercises guided by MeJo in this perfect class and am seeing real progress in my body. I jump outside after the class to run my hills (as the gyms are closed) and it's the perfect antidote to our current situation. Health and well being to all. And special thanks to MeJo for this wonderful class.