Hi Joanne, I appreciate your beautiful words, they have elevated my spirits for this Easter weekend. I love "basic", for the exact reason you state; I can work very hard and go very deep. Thank you!

Rael, I really like your classes and this one has been a real treat

Thank you so much, Julian, I am so happy you liked it.

Great flowing class loved it.

Thank you very much. Lovely class

Rael, this was such a perfect start to my day in lockdown! I now feel invigorated and completely energised and send you all my thanks.

I am so happy you found the class energizing and invigorating. By your name, it sounds like you have a lot of energy as it is:)

Returning to this a year later, almost one year into my BASI teacher training, and now already for the second day in a row. I'm happy to report that i'm suffering significantly less than the first time but this class is far from basic, but a beautiful and challenging routine that I'm sure will help me grow my strength and stamina as I continue my Pilates journey. Definitely promising myself to do this as often as possible! Thank you again, Rael!

Julia, congratulations on doing the BASI teacher training, and thank you for joining our family. I agree with you wholeheartedly, this class is far from basic! Especially if you do the exercises with the depth they are intended. Keep up the great work.

Absolutely superb, Rael. I treasure the simplicity of this class, the way that these simple moves create such a beautiful and complete exercise. Such an inspiration to do this with  you, even though we will probably never have the chance to meet.