Good transitions taught in a slow and controlled manner.
Would be nice to see longer warm up. A few more back exercises required. A lot of exercises on the wrists.

I really loved this class, it was just what I needed today! Thanks Ed :)

Incredibly challenging yet perfect methodical pace.

Thank you for your feedback!!

For me this class is a perfect example of a perfectly structured and well taught class. It has everything a workout needs in order to make you feel toned, stretched and satisfied in the end. I really like your style of teaching, Ed, it is so clear, calm and precise.

Awesome class Ed! Great core challenge with wonderful instruction and precision. Just what I was looking for to balance out all the surfing and yoga :) Thank you!!

Thank you Sam. I hope you got some good waves!!!!!

Thank you Janja

Really wonderful class!

Can these classes be downloaded for offline watching?