Just discovered you Tash and loved it! Always happy to hear a fellow South African :)

Nice class, feel refreshed and squeezed at the same time ;o)

LOVE your classes Tash, please upload some more Mat classes! 

In 7-8 years of Pilates, you are only the 2nd instructor I've seen do the cross-leg stand-up from a seated position. Yeah!  I also appreciate you having students in the class who don't appear to be instructors or folks who have taken a 1000 classes. That's refreshing. I had fun, am toned/lengthened, and feel great. Thanks Tash:) 

Definitely felt the "before and after" difference from the first to the final Rolldown with some freedom in my spine and enjoyed the cueing throughout the class.

Loved this,  thank you.

Great class Tash, thank you!!

Thanks Tash- had not done this one for a while and was happy to come back to it today!

Same sentiments as last time^^! Great abdominal work - enjoyed the whole set!