Great workshop Madeline: lots of techniques that my osteopath uses as when needed. Learned many same foot techniques in my training. Love that I can refer back to this so I can practise these. Looking forward to seeing your book.

Before I even start to look into it: Thank you for unlimited accsses!!
That is wonderful!

Thank you for sharing your knowledge & for the access to the classes. I am very grateful.

When is your book going to be available, Madeline? I think to have it to refer to when watching the workshop would be so helpful. Thank you for the great information and ideas you presented in the workshop. I also appreciate the unlimited access, thanks to Pilates Anytime!

Would a springboard with a push through bar stand in for the cad?

Centered, the book is available on my website, www.madelineblack.com.

Centa- yes, you can make some of the techniques work with the wall unit push through bar.

Theses videos are a great aid to the book! Thanks for all the wonderful information, Madeline, it was very well presented.

So excited to see Centered in my mailbox this week. It is the best book on movement I have bought in years. I am so impressed with the amount of detail and knowledge you put into it. Loved the workshop, too.

Hi Madelaine - Is there something I could use instead of the stability sling? Possibly the safety strap on the reformer with a fuzzy wrapped around it - or is that too short ? From Sam Bordell