bam! that's how it's done. you're awesome, thanks for sharing.

Absolutely wonderful! Love it!

Beautiful! Fantastic clean cueing!

Amazing! I Love "one beautiful exercise" and it was.

it feels soon good!!! I was just off a long plane ride and then an other long bus ride- this helped me feel so much better!

You are amazing! Congrats! Look forward to watch your next class??

Thank you Thank you!!!!! SOOON i hope!

Hey Kathryn...love the way you mention the names of other exercises while doing another one...it really makes one think of how Joseph connected the entire system.
Really what a genius!
Thankyou for this insight

You define Pilates! Strength stretch power control. You never miss. Thank you for sharing. Wish to see more,

Beautiful