This was my first Pilates Anytime video after a year or so of in-person instruction. I thought Adrianne did a great job, and I got a fresh take on some of the movements I've been doing for a few years now. Thanks!
Adrianne, thank for a beautiful demonstration on how the same class could be challenging for two different levels of movers. I always find myself confilcted on how to cue a group class with different levels, and your cues were beautiful and clear.